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Health and Wellness for Life
  • Language: en
  • Pages: 491

Health and Wellness for Life

Health on Demandand Health and Wellness for Lifeprovide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom Health on Demandtext, your students pay for only the material you'll actually cover in class, plus you can match the text's content to the unique needs of your setting. The standard text, Health and Wellness for Life, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. Both options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher wi...

The Sports Rules Book
  • Language: en
  • Pages: 318

The Sports Rules Book

"Essential rules, terms, and procedures for 54 sports"-- Cover.

Core Assessment and Training
  • Language: en
  • Pages: 154

Core Assessment and Training

Written for coaches and fitness professionals, "Core Assessment and Training" includes photos, illustrations, and instructions for more than 120 exercises. A DVD accompanying the text features video demonstrations that help readers review proper techniques and protocols for the exercises.

Soccer Fundamentals
  • Language: en
  • Pages: 123

Soccer Fundamentals

Straightforward and fun, this book presents an understandable approach to learning the correct execution of basic soccer techniques. 125 photos.

Pregnancy Fitness
  • Language: en
  • Pages: 286

Pregnancy Fitness

Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

Archery Fundamentals
  • Language: en
  • Pages: 125

Archery Fundamentals

Instruction in all the essentials - from stringing the bow through the anchor to learning aim, grip, and release - will put your technique right on the mark. Sequential instructions and accompanying photographs will guide your execution through every phase of the shot.

Introduction to Recreation and Leisure
  • Language: en
  • Pages: 444

Introduction to Recreation and Leisure

"Introduction to Recreation and Leisure, Second Edition," is a textbook designed for an initial undergraduate course in a recreation and leisure program. With its 21st-century views of recreation and leisure services, it incorporates indicators for future directions in the field and presents international perspectives as well as career opportunites in recreation and leisure. A new web resource is included.

PE4life
  • Language: en
  • Pages: 159

PE4life

Developing and promoting quality physical education is part inspiration, part tool kit, and part textbook. A wealth of examples of assessments, lesson plans, curricula, and more to use as advocacy tools. Plenty of ready-to-use worksheets, handouts, reproducibles, and key links.

Introduction to Recreation and Leisure
  • Language: en
  • Pages: 427

Introduction to Recreation and Leisure

"Introduction to Recreation and Leisure" is an ideal introductory text. It provides students the foundational history and philosophy of the field, introduces them to various sectors of the field, and presents the different types of programming found in recreation and leisure services. It also exposes students to the career options available.

Tennis Fundamentals
  • Language: en
  • Pages: 129

Tennis Fundamentals

Learn proper execution of the sport's essential skills and tactics. Forehands, backhands, lobs, volleys, overhead smashes, drop shots, serves, and returns of serve are covered to provide a base for solid technique. Instruction in singles and doubles match play tactics will prepare you to compete in whatever game you choose to play. More than 60 gamelike activities and drills will speed your learning and improve your performance. You'll also feel more informed with the advice provided on grips, footwork, equipment, scoring, and etiquette.